phil owens

Lockdown Learning Meditation audio, week 8 Another week has gone by, and […]

Have you noticed that not everyone is jumping for joy as restrictions […]

Recording for week 10 Many places in the world are opening up […]

Dealing with regret. Week 9 Lockdown learning meditation: 20 minutes. Dealing with […]

Looking to the next phase? Week 7 audio of the Lockdown Learning […]

How do we emerge? Now we are looking to how we emerge […]

Another Week in Lockdown? Checkout the latest meditation recording via the link […]

Week 4 Lockdown? Week 4 audio of the Lockdown Learning series is […]

Ideas that cause distress? Week 3 ‘Lockdown Learning’ meditation has dropped! Covering […]

Are these times making you feel stuck? After the feedback from last […]