Behaviour

May172022

how to gain from gratitude

Behaviour, Change, Coaching, Emotional Intelligence, Purpose, resilience, Transformation action, best life, change, coaching, growth, journal, joy, livingbetter, personal development, personal growth, unstuck No Comments

Journaling can be a profound and reflective experience. There are many ways […]

May92022

Mindset or stuck mind?

Behaviour, Change, Coaching, Performance, Purpose, Transformation addiction, anxiety, biases, change. transformation, coaching, depression, heuristics, leadership, mindset, motivation, panic, performance coaching, personal development, success No Comments

Accessing a high quality mindset: A mindset can be regarded as a […]

Mar312022

Receiving bad news

Behaviour, Change, Decision Making, Emotional Intelligence acceptance, anxiety, bad news, change, choice, depression, emotions, grief, leadership, lifeskills, personal growth, reactions, resilience, self control, stress, stress management No Comments

Sometimes in life we get bad news. It can be about our […]

Feb252022

How do you decide what to trust?

Behaviour, Change, Coaching, Communication, Decision Making, Emotional Intelligence change, choice, decision, decision making, psychotherapy, trust, unstuck No Comments

Trust is an important concept that helps us decide how we act […]

Oct252021

Breaking addictive behaviours

Behaviour, Change, Coaching, Decision Making addiction, behaviour, change, cognitive, dopamine, growth, hypnosis, neurology, psychology, snacking, visualisation No Comments

Behaviours can be addictive When we think of addictions, we often think […]

Sep62021

Avoid your ’emotional tipping point’

Behaviour, Change, Crisis, Emotional Intelligence, Performance, resilience anxiety, choice, COVID 19, emotions, leadership, personal growth, stress, stress management, tipping point No Comments

Summary: We all have ’emotional tipping points’ where we shift from a […]

Sep22021

Plan to fail – don’t fail to plan

Behaviour, Change, Coaching, Decision Making, Goals, Innovation, Organisation, Performance, Strategy anxiety, better game consulting, business, COVID 19, decision making, forecasting, goals, phil owens, pivot, planning, strategy, unstuck No Comments

“Plans are worthless, but planning is everything” (D Eisenhower). Planning is such […]

Aug132021

Decision making: the games we play

Behaviour, Change, Coaching, Decision Making, Performance, Strategy, Teams behaviour, better game consulting, coaching, decision making, influence, leadership, lockdown learning, phil owens, teams, unstuck No Comments

This post is part of the series on decision making. Building on […]

Aug112021

Re-teaming: Rejuvenating team performance after COVID lockdowns

Behaviour, Change, Coaching, Purpose, Strategy, Teams behaviour, better game consulting, coaching, COVID 19, decision making, leadership, lockdown learnings, phil owens, teams, unstuck No Comments

COVID has had many impacts on employees and their effectiveness. The whole […]

Jul292021

Understanding the power of influence

Behaviour, Change, Coaching, Decision Making, Emotional Intelligence influence No Comments

Introduction: This article continues the series on decision making. It takes a […]